Often in men who suffer from sexual helplessness, question arises, how to increase power at home quickly popular remedies? Is it possible in principle? Of course, you can take care of the erectile dysfunction of the house. But therapy is not limited to traditional medicine. We recommend using various herbs after consulting a doctor. He won't hurt to play sports and eat balanced. Urologists and andrologists also recommend abandoning bad habits, since alcohol, drugs and lower cigarettes for male power.
Tinctures and decoctions to increase power
Some tinctures and decorations based on herbs will rapidly help to strengthen the power at home. Of course, you shouldn't rely exclusively on popular recipes. Impotence is a disease that should be treated completely. Before using decoctions and dyes to increase power and libido, it is advisable to consult your doctor. All herbal drugs have contraindications and side effects: this fact must also be taken into consideration.
Here is the upper part of the most effective means:
- Shorts tinctures. It helps to restore a powerful upright, to lift libido and eliminate greater fatigue. To prepare the drug, it is necessary to mix 50 grams of horseradish and 50 grams of sugar. Place the composition in the refrigerator for 10-12 hours and then filter. Take 10-15 drops 2 times a day.
- Alcohol tincture of eleutherococcus. It helps to restore natural erection, increase libido and level of testosterone in the blood. Eleutherococcus also helps to extend sexual intercourse. For the preparation, mix the root of the Eleutrococcus with vodka in a ratio of 1: 15, then place the composition in glass containers and send it to the refrigerator for a month. Then filter through the gauze. Drink 20 drops 2-3 times a day.
- Evering Decocation. It helps to strengthen erection and normalize metabolic processes in the body. For the preparation, pour 50 grams of must of San Giovanni Secchi and flattened of 300 ml of water, boil over low heat for 20 minutes, then cool and strive. Drink 100 ml 2 times a day.
- A decoction of peppermint and thyme. Take plant components in the same proportion, pour a liter of boiling water, boil for 20-25 minutes. Filter. Drink 100-200 ml per day.
- Ginseng alcohol tincture. It has a strong stimulating effect on the central nervous system. Tinctures helps to improve erectile function, to increase libido, eliminate asthenic syndrome and resume good performance. Preparing the dye is very simple. It is necessary to mix the root of the ginseng (dried) with alcohol in a ratio of 1: 15. Place the composition in glass containers and then send in a fresh dark place for a month. After 30 days, filter through the gauze. Take 10-15 drops 2-3 times a day.
Popular remedies can be used no more than 1-2 months.
The refusal of:
- Narcotic substances. Any drug has a destructive effect on the cardiovascular, nervous, endocrine, parenting, reproductive, hepatobiliary system. In addition, drug addiction destroys the human psyche. The reception of narcotic substances often leads to a stroke, death by overdose, etc. Even apparently harmless marijuana negatively affects power.
- Smoke. Smol and nicotine in cigarettes are stopped by a few, but in vain. These substances are harmful to blood vessels and an endocrine system. No doctor and popular remedies will help when the patient continues to smoke. If there is not enough willpower to abandon the usual cigarettes, urologists recommend that they use electronics. Electronic cigarettes are not completely safe, but cause much less damage to health.
- Alcohol. Popular preparations and remedies for the restoration of power are incompatible with alcohol. Any alcohol is harmful to health. The only thing you can afford is drinking 1 glass of dry red wine once a week.
A psychoanalyst, hypnotherapist and narcologist will help to get rid of bad habits.
The role of physical activity and nutrition
If a person regularly performs exercises with erectile dysfunction and moves more, he will be able to get rid of a bad reserve without problems. Physical activity is useful for both adults and young people. When they practice sports, a greater synthesis of testosterone is observed, the work of the cardiovascular system is normalized, the blood flow in the basin improves, the muscles of the pelvic floor are strengthened. It is useful to engage in athletics, light or heavy, play sports, Scandinava walk. At home, you can perform squats, an "bicycle" exercise, attacks. It is also useful to engage in Qigong or Yoga at home. If a man has an overweight, then you should give aerobic loads to the body, that is to run, go by bike bike/exercise, walk more. Cardiiral training will allow you to strengthen your heart, get rid of fat and return a good upright. Another important aspect is food. If the menu prevails the products rich in vitamins and B, zinc, selenium, magnesium and proteins, it will be easier to restore sexual function.
It is useful to eat the following products:
- Seafood.
- Fish.
- Chicken eggs/quail.
- Low -fat products.
- Meat.
- Fruit and vegetables.
- Berries.
- Dried fruits.
- Porridge.
- Walnuts.
Proper nutrition does not mean at all that you will hardly have to limit yourself to food. Sometimes the patient can pamper himself with cake - honey, pastille, marshmallow, black chocolate. In addition, it is not forbidden to use tea juices, honey down, just squeezed. In reasonable quantities, coffee also positively affects the power. By the way, the coffee of the natural cream is the most useful. To treat faster, some products should be removed from the diet. Stopping, sausages, desserts, cakes, sweet carbonated drinks, semifinated products, fast food, canned foods are completely incomparable for men.
Increases power with popular remedies
Before starting to strengthen male sexual skills with the help of non -traditional medicine, you will have to reconsider the lifestyle. It is real and efficient to increase power with popular remedies if a man combines treatment methods with the ability to avoid neuro-stressful situations, download the body with sports activities, therefore it is possible to obtain an improvement in the erectile function without drugs. By applying ancient recipes, we must remember that plants are equipped with miraculous properties, they should be used carefully so that they are beneficial, not damaged. Release your intention to take care of the weak power with herbs with the doctor's approval. The mixtures of fats of plants, tested by time, will improve the condition and functioning of the male reproductive system, will reach a stable libido with individual selection. Popular remedies often help to increase power more efficiently than drugs. Traditional medicine to increase power offers ginger as one of the effective long -standing plants. La Spezia has a single set of components:
- essential oils;
- Vitamins B (necessary for the nervous system), a, c;
- trace elements;
- amino acids.
Oils improve the activity of the blood circulating to the genitals and stimulate their sensitivity. It promotes the growth of testosterone in the blood and increases the regular power of the intake of ginger. It is sold in different forms: fresh as a root, in sottaceto and hammer. There are contraindications in its application:
- Inflammation against the background at high temperature;
- gastrointestinal ulcer;
- kidneys;
- hypertension;
- Violations of the heart.
Aspen cortex
It is known that the Aspen cortex helps to increase the power and is rich in content:
- Acids - Arahin, Whip, Fog, Laurin;
- tannins;
- phenollycosides;
- mineral salts;
- carotene;
- acids and aromatic oils.
For male power pathologies, an asian bark decoction is used. They prepare it at home, producing 100 g of raw materials 1 liter of boiling water and resist for about 15 minutes. Over low heat, after which they cool, filter. You need to take a glass of decoction every day. Widespread by common fortifying and immunoposis effects with power problems found an asian extract: 15 drops must be taken 3 times a day for 2 months. Tips to increase power in men with popular remedies would be incomplete without mentioning the natural benefits of herbs. Herbal decorations and dyes help to increase male power, influencing the vasodilant effect on the bloodstream and relaxing smooth muscles. As a rule, herbs have a wide range of actions before practicing their use, the doctor's advice should be requested. Like the most famous and convenient herbs, the success in the treatment of power and in the prevention of male health has been won by itself:
- nettle;
- San Giovanni di San Giovanni;
- thyme;
- Propolis;
- Calamus Swamp;
- ginseng.
The most effective popular remedies for rapidly increased power
Men does not like to talk intimately about their problems. However, many mature people and even at a young age would like to improve their male power. It is completely possible to increase the power with popular remedies at home. This does not require much time and money.
Effective popular remedies to improve power
A modern lifestyle negatively affects men's sexual function. Damn habits, constant lack of sleep, moral and physical overwork, stress at work, unbalanced nutrition, an inactive lifestyle leaves their mark and gradually lead to a decrease in sexual power. However, there are excellent economic means that will help to restore the erectile function.
How to increase power in men using medicinal herbs
- Nettle. Pour a dioecious orthic with boiling water (on a glass of liquid - 50 g fresh or 100 g of dry raw materials), let it prepare. Divide the glass of vehicles into three doses, take a decoction before meals.
- Nettle with honey. Combine nettle seeds, honey and red wine 1: 1: 1.
- Ginseng. It grinds the root of the ginseng, connect it with honey (for 1 teaspoon, raw materials - 350 g of beekeeping products). Insist 10 days. Take three times a day or two months in a row. Ginseng's root has long been considered an excellent stimulant of sexual power. Not only improves erectile function, but also improves the brightness of orgasm, stimulates libido, normalizes the endocrine system.
- Gryshoshenia grass with cinnamon and honey. Pour the grass with boiling water (100 g of first-pari materials a liter of liquid). Let it prepare for 2 days. Bring a boiling decoction over low heat. Insert 50 g of honey, continue to boil for 30 minutes. Pour 10 g of cinnamon, let it boil 3 hours. Give a decoction for 3 days for the preparation. Drink 200 ml of agent twice a day.
- Air. The simplest recipe based on this plant is to chew the small pieces of the purified rhizome three times a day. You can cook alcohol tincture. Pour raw materials crushed with alcohol (1: 5), leave for 2 weeks. Take 30 drops of dye three times a day for a month.
- Thyme. Pour the dried inflorescences of the grass with boiling water (on 1 tablespoon. Las a glass of liquid). Let it prepare, drink all day in three doses. You can use such a tool for a maximum of six months in a row. The thymus contains a lot of zinc, which stimulates the production of testosterone, increases sperm.
- Tea with additives. Add cloves, ginger or saffron to normal black tea. Such a drink improves sexual attraction.
- Jump. CONI Saltanti. Pour boiling water (glass) 1 tablespoon. the. Raw materials, keep on low heat for 5 minutes. Cold. Take a decoction of 100 ml three times a day.
The multicomponent means improving sexual function
- Honey with walnuts. Add a half kilogram of walnuts, honey and aloe juice (respectively 300 g and 100 ml). Take 40-50 g of funds per day after eating, dividing the entire volume of three times. The results will be evident in a month.
- Honey and wine. Combine aloe, honey, red wine (1: 2: 3), let the product prepare for 15 days. Take a empty stomach 1-2 spoons. the.
- Sex stimulator with wine and spices. Add the white wine with orange and lemon juice (1 liter, 1 cup, ½ cup, respectively). Enter the liqueur in the instrument (1 tablespoon of L. ), honey (2 tablespoons. L. ). Add fresh mint leaves, cardamom and cinnamon (cloves). These components can be used ¼ teaspoon. Mix the product well, heat a little (you shouldn't lead to a boil). Put the mass in the refrigerator for 3 days, then filter and can use. This tool acts immediately after admission, so it is necessary to use it before planning intimate relationships.
- Mustard applications. The mustard patches in hot water wet, attach to the feet for 10 minutes. Pour hot socks and lie down under the blanket. Wash the legs with fresh water, rub it thoroughly with a towel. This simple remedy helps improve an erection.
Effective recipes will give you the joy of intimacy
Now you know how to increase power with popular remedies at home. Remember that traditional medicine gives a good result for preventive purposes and in the early stages of the development of the disease. Popular remedies to increase power are used quite widely. What methods, the recipes are most effective and will help to face the problem quickly? Before applying popular remedies to increase power, decoctions and other methods that increase male libido, it is necessary to consult a doctor.
The reduced male power can be a sign of prostatitis, prostate adenomas. In addition, the components of medicinal herbs can cause allergies. Therefore, consult the doctor on which methods to use must be requested. The male power is almost always reduced against the background of blood stagnation or in the presence of infectious inflammation of the prostate gland. The male member becomes slow, does not reach the hardness for sexual intercourse. The herbs that increase libido will help to get rid of stagnant phenomena quickly and bring out the infection.